-Apr 26, 20192 minSelf AcceptanceSelf-Acceptance – what does this mean to you? Accepting myself for the way I am now? Or … Accepting myself for the way I want to be...
-Apr 19, 20192 minTo Exercise or not to Exercise?!To exercise or not to exercise? That is the question of the day! Exercise is a celebration of what your body can do, not a punishment for...
-Apr 12, 20193 minMy Crazy Food Addictions!My Crazy Food Addictions! Food Addiction is the number one cause for obesity! Of, course we already know that, duh! It is the most...
-Apr 5, 20193 minSugar Sense?... Making Sense of Sugar ... In our way of Health Happiness thinking, how does sugar make any sense in this world? Do we cut sugar out...