Tips From PipsApr 30, 20212 minDo you have the "Yo-Yo" Syndrome?Are you Yo-Yoing? Do you have the “Yo-Yo Syndrome”? “Yo-yo dieting, also known as “weight cycling".
Tips From PipsApr 23, 20211 minPiece by PiecePiece by Piece... Like a puzzle, connecting piece by piece until you have the whole picture of your life put together.
Tips From PipsApr 16, 20212 minSuccess!Success! What does Success mean to you? To me, it means getting thru each day with a positive attitude.
Tips From PipsApr 2, 20213 minLosing Weight is not for Fools!Losing Weight is definitely not for Fools! Truth be told it is for anyone who wants to be in a healthier body. 😊