Fall Essentials
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This Weeks Blog

Blog 213 The Cancer Journey

Recipe of the Week:

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Roasted Turkey Thighs with Roasted Sweet Potatoes
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Some Of My Most Popular Recipes

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The Ten Commandments of Weight Loss

Words to live by - No More Diets!

10 Tips you really need to read and follow for successful, permanent weight loss!

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Pips Top 20 Tips for staying motivated on your HealthHappiness Journey!

Staying motivated is half  the battle for long-term success in anything you do! Read my tips for a successful journey of your own!

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