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  • Writer's pictureTips From Pips

Pan-Seared Balsamic Glazed Salmon

Updated: Nov 11, 2022


· 2 5oz. ocean caught salmon fillets

· 1.5 Tbs. olive oil

· Cooked Rice

Balsamic glaze:

· 1 Tbs. Real maple syrup

· 1 tsp Dijon mustard

· 1 tsp minced garlic


1. Add glaze ingredients to a small saucepan and heat over medium-low heat.

2. Bring to a boil, then simmer 5-6 minutes, or until glaze turns thick. Keep warm.

3. Meanwhile, heat about 1 ½ tablespoons olive oil in a medium skillet over medium heat.

4. Season salmon with salt and pepper on both sides and add to the hot pan.

5. Cook 5-6 minutes on each side. They should be a nice golden brown on the surface.

6. To serve - place a salmon fillet on each plate and drizzle with balsamic glaze.

7. Serve over rice if desired.

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