Ingredients:
· 3 cups corn flake crumbs
· ½ cup grated parmesan cheese
· 1 teaspoon salt
· ½ teaspoon ground cayenne pepper
· 1 teaspoon black pepper
· 3 eggs
· 4/ 5 chicken thighs (I prefer with skin)
Directions:
Preheat oven to 350°F.
Line a baking sheet with aluminum foil. Spray with cooking spray.
In a large bowl, mix corn flake crumbs, salt, parmesan cheese, black and cayenne pepper and mix well.
Lightly beat eggs in a separate bowl.
Dip each chicken thigh in the egg and roll in corn flake mixture coating well.
Place each chicken thigh on the baking sheet.
Spray a light coating of cooking spray over the chicken thighs.
Bake at 350°F for 40-45 minutes.
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