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Pineapple Balsamic Dressing
This fruity dressing is great to serve over your favorite fish or fruit salads. A nice sweet dressing sure to please!

Tips From Pips
4 days ago1 min read
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Self Acceptance
Self-Acceptance – what does this mean to you?

Tips From Pips
5 days ago2 min read
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To Exercise or not to Exercise?!
Exercise is a celebration of what your body can do, not a punishment for what you ate.

Tips From Pips
Apr 182 min read
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My Crazy Food Addictions!
Food Addiction is the number one cause for obesity! Of, course we already know that, duh!

Tips From Pips
Apr 113 min read
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Sugar Sense?
Making Sense of Sugar ...
In our way of Health Happiness thinking, how does sugar make any sense in this world?

Tips From Pips
Apr 43 min read
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... I Can ...
Nobody but you can. Nobody but you will never say No. Nobody, but you will be successful.

Tips From Pips
Mar 281 min read
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Remember to Be Happy...
Did you forget? Feeling the blues? Are you sad, lonely, uncomfortable?

Tips From Pips
Mar 212 min read
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No Nonsense Allowed!
“Nonsense - words or language having little or no sense or meaning. conduct, action, etc., that is senseless, foolish, or absurd.

Tips From Pips
Mar 142 min read
3 views
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Becoming Vegan.
Is it for you? What is a Vegan diet?

Tips From Pips
Mar 72 min read
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Becoming Vegetarian.
Becoming a Vegetarian…
Is it for everyone? No. Is it for me? No. Is it for you? Yes or No or Maybe. You decide!

Tips From Pips
Feb 282 min read
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Eat Your Veggies!
Isn’t this what our parents and grandparents always told us to do when we were young?

Tips From Pips
Feb 212 min read
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Cranberry Shortbread Bars
If you have leftover Cranberries from the holidays, then you can make these quick, easy and delicious shortbread bars!

Tips From Pips
Feb 192 min read
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What is Willpower?
Willpower is a muscle. The more you use it the stronger it gets. The Power of “No” should be practiced easily at first.

Tips From Pips
Feb 143 min read
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Oatmeal Breakfast Bars
These great, tasty little oatmeal squares are a quick breakfast grab n go treat! Serve warm or cold!

Tips From Pips
Feb 131 min read
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Crossroads...
Are you at a crossroads?
Not sure which way to go? Don’t worry! At some point in our lives, we all reach this hurdle, this in-decision.

Tips From Pips
Feb 72 min read
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Stuffed Cheese and Bacon Bagel Bites
These stuffed Bagel Bites are soft and chewy and full of flavor! Simple ingredients make these a quick breakfast or snack of the day!

Tips From Pips
Feb 31 min read
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Jalapeno Popper Bagels
These jalapeno popper bagels are delightful with just a pop of heat and "bacony" goodness! Easy ingredients, easy recipe!

Tips From Pips
Feb 31 min read
6 views
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I Choose Me.
Today is the first day, of the month, in the year, that I, decide that I, am gonna choose “ME”!

Tips From Pips
Jan 312 min read
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Peanut Butter Sauce Ramen Noodles
This recipe is my go-to ramen noodle quick lunch or dinner!
The sauce is so flavorful and filling!
Topped with sesame seeds and so easy!

Tips From Pips
Jan 271 min read
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Healthy Peanut Butter Cookies
These are my favorite healthy peanut butter cookies recipe! These cookies are only 4 ingredients! Who knew? Simple and Healthy! Delish!

Tips From Pips
Jan 271 min read
2 views
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