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You Are Good Enough.
You are good enough! Don’t let anyone tell you otherwise!
If you can dream it, you can become it

Tips From Pips
4 days ago3 min read
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RE-NEW, RE-USE, RE-CYCLE...
Re-new, Re-Use, Re-cycle… these three words are not only good for the environment, but these words are also good for ourselves.

Tips From Pips
May 91 min read
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Zesty Italian Dressing
If you are looking for a plain Italian dressing recipe - then this is the one for you! Zesty meets Italian for a anytime great salad dressing!

Tips From Pips
May 21 min read
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Self-Confidence
You are not alone… At one time or another in our own lives we can all be lacking self-confidence.

Tips From Pips
May 22 min read
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Creamy Italian Dressing
This light, creamy Italian dressing is not just for salads - but also works perfectly on pasta! Add some freshly grated parmesan cheese and OMG Goodness!

Tips From Pips
May 11 min read
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Green Goddess Salad Dressing
This green goddess salad dressing is so delicious on a great chopped salad! It has a wonderful unique flavor!
You can even use it as a dressing over baked chicken thighs or fresh fish!

Tips From Pips
Apr 301 min read
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Pineapple Balsamic Dressing
This fruity dressing is great to serve over your favorite fish or fruit salads. A nice sweet dressing sure to please!

Tips From Pips
Apr 261 min read
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Self Acceptance
Self-Acceptance – what does this mean to you?

Tips From Pips
Apr 252 min read
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To Exercise or not to Exercise?!
Exercise is a celebration of what your body can do, not a punishment for what you ate.

Tips From Pips
Apr 182 min read
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My Crazy Food Addictions!
Food Addiction is the number one cause for obesity! Of, course we already know that, duh!

Tips From Pips
Apr 113 min read
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Sugar Sense?
Making Sense of Sugar ...
In our way of Health Happiness thinking, how does sugar make any sense in this world?

Tips From Pips
Apr 43 min read
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... I Can ...
Nobody but you can. Nobody but you will never say No. Nobody, but you will be successful.

Tips From Pips
Mar 281 min read
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Remember to Be Happy...
Did you forget? Feeling the blues? Are you sad, lonely, uncomfortable?

Tips From Pips
Mar 212 min read
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No Nonsense Allowed!
“Nonsense - words or language having little or no sense or meaning. conduct, action, etc., that is senseless, foolish, or absurd.

Tips From Pips
Mar 142 min read
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Becoming Vegan.
Is it for you? What is a Vegan diet?

Tips From Pips
Mar 72 min read
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Becoming Vegetarian.
Becoming a Vegetarian…
Is it for everyone? No. Is it for me? No. Is it for you? Yes or No or Maybe. You decide!

Tips From Pips
Feb 282 min read
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Eat Your Veggies!
Isn’t this what our parents and grandparents always told us to do when we were young?

Tips From Pips
Feb 212 min read
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Cranberry Shortbread Bars
If you have leftover Cranberries from the holidays, then you can make these quick, easy and delicious shortbread bars!

Tips From Pips
Feb 192 min read
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What is Willpower?
Willpower is a muscle. The more you use it the stronger it gets. The Power of “No” should be practiced easily at first.

Tips From Pips
Feb 143 min read
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Oatmeal Breakfast Bars
These great, tasty little oatmeal squares are a quick breakfast grab n go treat! Serve warm or cold!

Tips From Pips
Feb 131 min read
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