There’s was a love story that could not be duplicated. Best of friends, soul mates and lovers all wrapped up into one beautiful package.

1. Make a list of the reasons why you are choosing your health happiness journey. i.e.: To have more energy, to sleep better, to lose...

1. IT’S A LIFESTYLE, NOT A DIET This is not a short- term fix; it is a way of life. 2. GET ORGANIZED Structure your life and you will...