Every day you wake up is a new start! A new day to focus on what really matters in your life.

Is your life moving by you way too fast? Are you unsure of the decisions you have made this year on your health happiness journey?

Nanny sat in her plaid armchair with a soft blanket over her knees and Snowflake, her small white dog, curled like a cloud at her feet.

Thankful, Grateful, Blessed! It’s Thanksgiving Week, and what better way to express my thankfulness.

Making it happen after being dormant for so many years, can be a really, really, tough thing to do! But it can be done!

The winter storm came in like a wrecking ball! Huge flakes of snow were descending to the ground in inches in a matter of minutes. Lisa A. Fallon is a writer whose stories celebrate love, family, and the quiet beauty of life’s small miracles.

Have you always thought as a little girl that your dreams would come true, if you just wished hard enough?

“For all who believe in the magic of Christmas.” “Sometimes the smallest wishes hold the biggest miracles.”

What’s not to love about that?! It takes a lot of energy to heal ourselves of trauma, pain and sickness.

Where will your future take you? Which door will you open?

Life is all about choices. You have the choice every day to stop putting toxic stuff into your bodies and into your life.

No one person’s journey is ever for the faint of heart!

Have you decided “your” next big thing?

Like it or Don’t like it? You decide. Feedback can feel like a good thing, or a bad thing.

Setting a Goal--- Doesn’t have to be as hard to set and achieve as you think!

It’s time for a change don’t ya think? If Nothing seems to be working at the moment, maybe you need to refocus your energy.

Fall is right around the corner and Summer is ending, so that means it is time for you to do some cleaning up and cleaning out!

The moment you stop exploring, is the moment, your body gives in! What you explore every day, helps your body and mind along.

What’s next for you? Are you still on your health happiness journey? Have you succeeded and already reached your goal?

Avoid a Menu Meltdown – Make smart choices when dining out!