-Apr 27, 20183 minJust Do It!Easier said than done, right? Well it certainly doesn't have to be if you follow these 10 commandments of weight loss!
-Apr 20, 20182 minDo as I say, Not as I Do. Do as I say and not as I do(Verb) Don't imitate my behavior but obey my instructions.
-Apr 13, 20182 minTime to get your "Spring" On!It's time to get your "Spring" on! By that, I mean Spring has Sprung and it's time to "spring" into action and get your body moving!
-Apr 6, 20183 minTime for the Truth and it hurts...Time for your truth, and it may hurt! Sometimes ya just gotta give in and accept the truth as it is.