This old Weight Watchers recipe is adapted for a low calorie, high protein, delicious dessert for both weight conscious peeps and the kiddos too! It gives a protein kick for breakfast or an anytime snack!

This blueberry pie is simply bubbling over with fresh blueberries in your homemade double pie crust! Go blueberry picking and make your dream blueberry pie! Yum!

Don’t be so hard on yourself! In this day and age, everyone deserves a break from their every day lives once in a while.

How hard can it be, right? All we need to do is focus and cross to the other side. So, what’s stopping us?

Ok I’m thoroughly impressed with this recipe! Simple, Fresh ingredients topped on healthy sourdough bread and placed in the air fryer for delicious healthy pizza! Are you on the sourdough band wagon?

How do you feel about your body? Your “body image” – the way you see yourself, and your attitude about your body.

This shortcake recipe is made in a baking dish, not in biscuits! So it is much easier to make and Enjoy! Simple ingredients make this dessert your favorite! Try it with other fruit toppings as well! Delish!

No bake cheesecake! Easy, no-brainer, yummy! Only 7 ingredients, 10 minutes time and the best part - NO BAKING! A great summertime refreshing dessert!

Do you order the fries, swearing to stop at just a few - and find you've eaten every last one before you know it?

This "Little Debbie Copycat" Oatmeal Creme Cookie recipe is so similar. They are delish without all the added unnecessary ingredients! Home-made and no preservatives! Just like Grandma's oatmeal cookies with creme filling! Yum!

Need some inspiration? Need motivation? Are you maintaining what you have, because you are good to go? Or do you have some work to do?

Most people think losing weight is unpleasant. It doesn’t have to be. This depends on you.

A blast from the past Grandmas Recipe! Who knew this "60's" recipe would be so freakin delicious! Now you can judge for yourself! Pistachio lovers - this treat is for you!

These quick and easy 3 ingredient peanut butter truffles are the bomb! Unbelievably a great, pick-me-up treat for anytime of the day!

This plum crisp is a sweet and tangy dessert! It's a summer favorite! Top with Whipped Cream or Vanilla ice cream! Yum! Plums? Who knew?

Somewhere over the Rainbow Birds do fly. If birds can fly over the rainbow, why then, oh, why, can’t I?

Your Weight loss journey is not all about that glamour and glitz at the end of the trip.

You are good enough! Don’t let anyone tell you otherwise! If you can dream it, you can become it

Re-new, Re-Use, Re-cycle… these three words are not only good for the environment, but these words are also good for ourselves.

If you are looking for a plain Italian dressing recipe - then this is the one for you! Zesty meets Italian for a anytime great salad dressing!