You lose your way when you lose your why. No words could be any truer than this statement.

If you love jalapeno poppers, then you will love this recipe. Those ingredients are mixed together and then topped over chicken tenders!

With so many types of vegetarian diets, if you choose to follow this path on your health happiness journey, which plan is the best to follow

This quick and easy shrimp and pasta dish is great for a weekday family dinner! Best seasoned shrimp you will ever taste! Use any pasta!

This "Sister" recipe to my Mom's Sweet Ambrosia is made with fresh strawberries! Fresh, Cool and Delightful! You can Make it Lite too!

Diet no more, doesn't mean no more health happiness journey for you; it just means you need to follow the right path

This quick bread with strawberries and a bit of sweet cream cheese swirl gives an extra flavor punch in this bread! Heavenly!

Easier said than done, right? Well it certainly doesn't have to be if you follow these 10 commandments of weight loss!

This recipe is very similar to lemon bars, with a crunch of flavor! Easy, Yummy bar cookie recipe your family will love!

How many times have we said or heard this statement in our lifetime? Several. I'm guilty, I'll admit it!

It's time to get your "Spring" on! By that, I mean Spring has Sprung and it's time to "spring" into action and get your body moving outdoor

This easy pineapple chunk cake calls for freshly sliced pineapple! Together with a homemade vanilla cake = yummy! No cherries here!

Time for your truth, and it may hurt! Sometimes ya just gotta give in and accept the truth as it is, even if it hurts just a little bit.

Perfect Dulce DeLeche! It really comes to fruition in your crockpot! So Easy - Set it and perfect Dulce DeLeche!

It doesn’t get any easier than 1,2,3! Easy Home-Made Vanilla! Will be ready for all your baking recipes with this make-your-own recipe!

Reality is hitting hard! Going on full steam during the end stretch of the health happiness road has been a real struggle at times.

This is my old-fashioned cake doughnut recipe twisted up a notch with my maple glaze frosting! Using real maple syrup from a local farm!

These are the three feel good questions I ask myself everyday. Do I feel refreshed and alive when I woke up today?

Setting priorities may not be everyone’s top priority (liking the pun here 😊), but it is a necessity.

Setting your personal life priorities to becoming a healthier you can be a real eye-opener for most of us.