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Are you In it to win it? Or In it to Lose it?

Updated: Aug 15


Are you in it to win it? Or In it to Lose it?

If you are in it to win it, then you need to get out of this carnival, and hitch that ride back home. Because your health happiness journey is not all about winning anything, but losing everything. Your weight, your depression, your attitude, your addiction, your obsession, your confidence, your unhappiness. Once you start to realize that it is not about winning anything in your life, but about losing the stuff that is blocking your life, stuff that is holding you back from being the person you are meant to be, will you truly want to go to that carnival and start winning back yourself.

Winning back your health happiness. One step at a time, one ride at a time, one emotion at a time. The real you is waiting on the other side of that mirror. Not the one at the carnival that is distorting and clouding your vision. But the real you staring right back at you. The confident one, the happy one, the ambitious one, the intelligent one, the Beautiful one.

You need to lose the old you, one layer at a time until you can get back on that carnival ride and feel that life is not passing you by from being unhealthy, but lifting you up on that ferris wheel of health happiness.

Losing that attitude of I can't do it, or I am not strong enough, or I don't have the time, or I just want to give up. This attitude is how we got on this winning streak of unhealthy habits in the first place.

In it to win it, or in it to lose it... I choose .....

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