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Don't judge a Body by its cover!

Don't judge a body by its cover!

Judging your Body as you look in the mirror is a hard mindset to overcome!

We have all been there, some of us still are there wallowing in the never ending pothole of diets, fads,quick-fixes you name it we have done it.

But the judging of our bodies from ourselves and others is so hard to try and overcome, that we lose sight of what is truly important on our #healthhappiness journey. It's not about the way we look on the outside, but how we feel on the inside that is the most important. Are we happy with how we feel about our bodies? Are we feeling healthy and energetic and fit? Beauty is not in the eye of the beholder, but in the eye of ourselves.

Don't judge the way that you look, but judge the way that you are living your life. If you are truly on the right path to finding your health happiness, then their is no reason to judge at all. Find your inner strength and you can accomplish anything in your life judge-free. The first step is to accept who you are. To accept your limitations, your faults, your mistakes. Forgive yourself and move on, accept what you can change, and forgive what you cannot.

No one is perfect. No one has the right to judge. Everyone has the right to pursue their #healthhappiness journey judge-free. There is no wrong or right way to achieve your goals. If you set your mind free and do the best that you can, whether it be physically or mentally, then the sky is the limit!

Your body is your cover, so protect it like a glove, cherish it, love it, BE it!

Embrace yourself and others around you, and remember no two covers are alike, you are unique, you are YOU, so get out there and just be YOU!

Are YOU with me?

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