-Feb 2, 20184 minWhen Less Is More… (Part III) Tips to stay on track for your own #HealthHappinessWhen less is more at the end of the day, it is time to re-focus what is really important in your life.
-Jan 26, 20183 minWhen Less is Still More - Part II - Tips to stay on track...When less is more, and you are struggling with the ups and downs of life, wealth, happiness and health, you can lose control.
-Jan 19, 20183 minWhen Less is More... (Part I)When “Less Is More” In today's busy world, it is perfectly okay to not have as much time for exercising and eating healthier as you planned
-Jan 12, 20185 minDon't Quit! Never say Never ...With all our New Year’s Resolutions out there, weight loss and finding our #healthhappiness has to be one of the most difficult resolutions.